Wednesday, October 17, 2007

I Must Exercise

You would think that someone who is paid to write articles on health and fitness would be a fitness buff herself. After all, I tell everyone what can be accomplished in only 10 minutes a day. And, I work until the small hours of the night when the infomercials promise me so much more than I could ever dream - at a price.

I do want to be healthy. I would love to be active in my 90s, as doctors are suggesting my generation will be. In fact, new reports are saying that I will be as healthy at 90 as my parents were at 60.

I've wondered about ellipticals. They may not be easier than other exercise machines, but they fit in my office. I might be more apt to use a machine if I can jump on for a few minutes when I need to give the mind a break. It is worth a try.

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