I recently wrote a few dozen blog posts on health and fitness. When I stared writing, I thought it would be easy. Of course, when you write for a topic you are unfamiliar with, it is always easy, because you do not know the 'ins and outs of the topic.'
Here is a great gadget that can help people, Heart Rate Monitors. There are heart rate monitors for biking. You can buy an ECG accurate strapless heart rate monitor from Reebok for $47.95. Shipping is free on order over$19.
I was quite impressed when I researched heartrate monitors. The hard part is to separate the good gadgets from the ones created to help make money. What surprised me is that there are stores that specialize in these montiors. I first thought they were just add ons. But, they are so valuable to anyone wanting to start a fitness program that they have become big business.
It is amazing what you can learn on topics that you believed you knew well.
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